Sessions/Schedule

Course Dates 2024

Please get in touch to discuss an introductory session, workshop or course, scheduled at a time to suit you.
I am currently working face-to-face and/or over Zoom, as suits you.

Individuals
Partners/Couples
Family (including school age children and teens)
Groups of friends/colleagues

As a fully qualified yoga teacher, I can also bring mindful movement/yoga to our sessions

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 Weekly Mindful Yoga Sessions
 
Can be arranged at a time to suit you.
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"I just had my first Zoom session with Christine and I was amazed at, not only how relaxed I felt but how much I understood. I have tried meditation and mindfulness apps a lot in the past and felt it was too generalised for me but being in a smaller group really felt like I was getting one to one attention. Christine is able to guide you with excellent subject knowledge and at a great pace. Really recommend you give it a try."
Natalie, Director and Founder, Thrive and Flourish
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